We are here to help. Learn more below.
Amid the shadows cast by global unrest and conflicts, the impact on mental well-being can be profound. Conscience Conduit & Emerge Stronger Mental Health, stands as a lighthouse of hope and assistance for all those touched, whether directly or indirectly, by the persistent Israel-Palestine turmoils from the Gaza Genocide.
As a part of our collaboration with other organizations throughout Texas, our commitment is to the emotional recovery and health of individuals navigating the complex feelings arising from such crises.
Meet Your Counselors & Mental Health Aid
Emerge Stronger is designed to support individuals confronting grief, loss, and trauma caused by any form of confrontation, including the recent Genocide in Palestine. We are simply here to help with quality support through services and resources.
Hiba Khan, LMSW, LCDC
Hiba Khan, LMSW, LCDC, and co-founder of Conscience Conduit & Emerge Stronger, leads Balanced Humility with expertise in trauma and addiction. Her clinical acumen, compassion, and commitment to inclusivity are reshaping behavioral health care. Hiba is renowned for her ability to handle complex cases through evidence-based interventions and crisis management, promoting healing and stability. Fluent in multiple languages, including Urdu (Hindi), she advocates for diversity and ensures that individuals from all backgrounds feel understood and valued. Specializing in therapies such as Exposure Therapies, ACT, and Dialectical Behavior Skills training, Hiba provides personalized care focused on trauma healing and recovery. Her dedication to patient well-being and creating supportive environments for marginalized groups highlights her significant impact on the advancement of behavioral health.
Services & Resources
Does Your Community Need Support?
We Offer Specialty Trauma Support, Counseling Services & Education
Let Us Set Up a Liscensed Counselor Led Support Group
Recognizing the diverse needs within our communities, we are eager to establish specialty therapy support groups tailored to specific circumstances or locations. If you’re seeking specialized support for sufferings caused by conflict or wish for a group to be set up in your area for this or similar instances, we invite you to apply. Our aim is to create environments conducive to healing, molded by the specific needs and experiences of those we serve. Applications open to those we serve, which are for Texas residents ages 18 and up.
Apply for a Speciality Support Group HERE
Outside Counseling Resources
Several organizations provide 100% free, high-quality mental health services. Some are facilitated by licensed professional counselors, and some use a variety of theraputic techniques to fit your individualized needs. Our partners also provide a broad scope of open therapy groups up to five nights a week for Texas residents.
Foundation 45 Free Therapy Groups 5 Days a Week
Foundation45 champions mental health by funding free therapy groups five times a week, removing financial barriers to care. These sessions, led by licensed therapists, offer a safe space for sharing and healing, underscoring Foundation45’s commitment to fostering community support and promoting mental wellness through accessible, professional guidance. Click to learn more at Foundation45.org
Dallas
Interlude/Open
Sunday at 2:00pm
– In Person –
Deep Ellum Community Center
2528 Elm St, Suite A
Dallas, TX 75226
For group reminders text SUNDAY to 833-362-0566
Dallas
Interlude/Open
Monday at 7:00pm
– Virtual –
For weekly therapy reminders, text the word MONDAY to 833-362-0566
Meeting ID: 593 129 3571
Passcode: 5yuBT2
Dallas
Interlude/Open
Thursday at 7:00pm
– Virtual –
For weekly therapy reminders, text the word THURSDAY to 833-362-0566
Meeting ID: 593 129 3571
Passcode: 5yuBT2
Additional Resources
Muslim Specific Resources
M.A.P.S. Muslim Association for Psychological Services
MAPS, founded by three counselors, aims to bridge the mental health gap in the Muslim community by providing access to licensed Muslim counselors in DFW, enhancing cultural competency in local organizations, and offering peer support and professional development for Muslim counselors through education and training. Click to learn more at mapsnetwork.org
Texas Domestic Shelters
DomesticShelters.org makes it simple to find the services and resources that victims and survivors of domestic violence need. We provide the largest searchable database of programs and shelters in the U.S. and Canada and an extensive library of resources. DomesticShelters.org strives to be the catalyst that those experiencing abuse need to for positive change. Click to learn more at domesticshelters.org/help/tx
Safa Institute Austin Texas
The Safa Institute, initiated by members of the Nueces Mosque in Austin, TX, was established to support young Muslims who struggle to access mental health services. With a commitment to assisting our Muslim brothers and sisters, our mission is to enhance the connection between young adult Muslims and mental health providers in Austin. We achieve this through comprehensive research on community needs, educating therapists and professionals with our insights, developing services tailored for Muslims seeking assistance, and providing financial support for therapy to those in need. Our efforts are dedicated to fostering a supportive environment where mental well-being is accessible to all within our community. Click to learn more at safainstitute.org
Texas Muslim Womens Foundation
Founded in 2005, the Texas Muslim Women’s Foundation empowers and supports women and families through culturally-sensitive, trauma-informed, and holistic programs aimed at promoting peace and well-being in diverse communities, with a special understanding of Muslim family needs, yet inclusive of all, regardless of age, race, religion, gender, or orientation. Click to learn more at tmwf.org
The Impact Counselors
The Impact Counselors expertly address challenges unique to dual-identity individuals, including pressures and stigmas. We navigate family attachment traumas, manage depression and anxiety in multicultural settings, assist with career decisions, offer grief counseling, tackle social media-driven insecurities, and support those facing substance use issues. Fluent in English, Spanish, Arabic, Urdu, Punjabi, Hindi, Pashto, and Dari, our team provides culturally sensitive care to diverse backgrounds, ensuring tailored, compassionate support. Click to learn more at theimpactcounselors.com
General Help
Text 741-741
The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.
National Domestic Violence Hotline
Call +1 (800) 799-SAFE (7233)
Call 1-800-273-TALK
The National Suicide Prevention Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.
Texas Muslim Women’s Foundation
Call +1 (972) 880-4192